Tag: lactose

  • Milk and bread back on the table

    For the most part of the year 2017 I was on a diet without milk and bread because I found out I feel more comfortable without these two foods (apparently I have mild lactose intolerance and sensitivity to gluten). But after educating myself about fermented food and than preparing some of it at home, I’ve…

  • My eating habits these days

    My eating habits these days

    These day you could say my eating habits are pretty healthy. Main things about them is that I avoid store-brought food, especially refined sugar. Also I don’t eat much diary products, only cheese and dry-curd cottage cheese (the kind you brought at farms which doesn’t have milk or other additives mixed in), my wish is…